What would happen if we take away the stories and need for justification of our own feelings, and simply accept what “is”?

Letting go doesn't mean forgetting or denying the past. It means acknowledging its impact while choosing to move forward with intention.

dare to wander, embrace the unknown, and let the world be your greatest teacher in the classroom of life.

My dad made this observation the other day while we were enjoying breakfast at a local diner: "This place must pay pretty well to keep...

Looking forward to 2023 and personal feelings and vision for the future.

You can only lose what you cling to. -Buddha I’ve been reading a lot about attachment theory and how the feeling of attachment is born...

I had a hard day at work Tuesday. Every little thing seemed to go wrong. Every event seemed to make me feel less important and not...

Perspectives. Are we always sure we see things as they truly are?

In Tarot readings, The Chariot appears as "a sign of encouragement " and is symbolic of "willpower, determination, and strength". In...

Fear stops us from doing things, but do we understand how it relates to love?

Self-love is one of the most powerful practices we can engage in on a daily basis. What we tell ourselves about how we should feel about...

One of the best coping mechanisms we have against stress is to find some trigger that put us in a positive mental state

Where has the time gone?! It feels like forever since I had a decent thought rattling around in my head that I wanted to share, and...

In marketing, one of the important factors for a business to consider is "trends". What are the consumers into and how they feel about...

"He got up outta there ran for hundreds of miles... A wave came crashing like a fist to the jaw Delivered him wings "hey look at me now"...

"Regret- The emotion of wishing one had made a different decision in the past, because the consequences of the decision were unfavorable....

Have you ever had those days where the only thing you want to do is stay in bed and let the world pass you by, and soak in all the lazy...

One of the biggest pieces of advice a friend gave me when attending college lectures was to pay attention to anything the professor...

"You are what you believe yourself to be." - Paulo Coelho Reflection. It's been said there is no "normal" length of time to spend...

Most people view the start of a brand new year as a sign they get to start the wheel of reinvention all over again, and that whatever...